k_fitness ([info]k_fitness) wrote,
@ 2007-10-16 17:30:00
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Current location:laptop
Current mood: busy
Entry tags:phase 13

End of phase 13

#138

week 9

Oct 1st


  • 20 min elip

  • pilates video (45 mins)

  • spinning 45 (str/end)

  • walk outside (30 mins)


192


#139

week 10

Oct 8th


  • 45 mins Spinning (END)

  • 30 mins elip


192

Waist: 37

Hips: 45

Arms: 12.5

Legs: 24”

Calves: 15”

Bust: 34.5” / 42”




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